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Postnatal

Vitamin D for your baby

Vitamin D for your breastfed baby It is recommended that all breastfed babies should be given a daily supplement of vitamin D (8.5 to 10mcg)

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Bottle Feeding

Whey to go!

Whey & Casein In breastmilk If you’ve done much reading about breastmilk vs formula milk its likely you’ve read about the difference between the whey-casein

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Postnatal

They’re using you as a dummy!

They’re Using you as a dummy…. So What! Breastfeeding is not just about nutrition. It’s also about closeness with your child, a time to connect

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Antenatal

Storing breast milk

How long can you store your breastmilk? So you’ve worked hard making and expressing your breast milk, but now what? If you are not using

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Postnatal

Breast Pads

Breast pads are absorbent pads worn inside a bra to manage breast milk leaking. They help keep clothing dry and prevent discomfort associated with leaks.

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