Many expectant parents know that skin to skin contact immediately after birth is beneficial for them and their baby. In this post i’ll tell you

In this post I want to explain to you about the sucking and swallowing pattern of a typical feed. Understanding your baby’s suck / swallow pattern

Breastfeeding in public can be a positive experience for both you and your baby, but it may feel intimidating at first.  I live in London

The koala hold is an upright position with your baby facing you for the breastfeed. The koala breastfeeding position can be a great option in

Nipple Cream Nipple cream is a product that you put on your nipples that is designed to provide relief and care for sore, cracked, or

It is unusual for a family to continue to need to use a nipple shield throughout their feeding journey. The process of weaning off a

Using a nipple shield can be helpful for breastfeeding. If you are considering using a shield I suggest you read my full post on nipple

What are nipple shields and what are they used for? Nipple shields are thin, silicone or latex covers that are designed to fit over the

Breastfeeding Pain Breastfeeding should not be painful. I’m going to say that again so you really get the message. Breastfeeding should NOT be painful!  While